Wirth Twins: BUILD – Your Strength and Wellness Simplified

Welcome to WirthTwins BUILD, our subscription-based workout plan designed to help you unlock your full potential—both in and out of the gym. We believe in building strength, confidence, and resilience, not just in your body, but in your mindset and lifestyle. Whether you're a beginner taking your first steps into fitness or an experienced athlete looking for a plan after your playing days, we have a program tailored just for you!

Our approach focuses on the whole person: strength training, functional movement, and a balanced mindset.

We combine progressive overload principles to ensure consistent progress, while offering flexible options for busy schedules so you never have to choose between fitness and life. You’ll also receive exclusive access to seasonal recipe books that fuel your body with nutritious, easy-to-make meals, and habit tracking tools to help guide your nutrition and fitness journey every step of the way. Join us and be part of a community committed to real, lasting change—one workout, one habit, and one step at a time.

What to Expect

A mockup of the coaching app showcasing the features.

Effective Training Programs

Designed to build muscle, boosts endurance, and increase confidence.

Nutrient Dense Recipes

Eating healthy doesn’t have to be complicated, our seasonal recipes make it easy

Video Guidance

Exercise demos and coaching cues to perfect your form and technique.

Track your own progress

Stay accountable with personal check-ins to review your progress and goals

Effective Training Programs

Designed to build muscle, boosts endurance, and increase confidence.

Nutrient Dense Recipes

Eating healthy doesn’t have to be complicated, our seasonal recipes make it easy

Video Guidance

Exercise demos and coaching cues to perfect your form and technique.

Track your own progress

Stay accountable with personal check-ins to review your progress and goals

A mockup of the coaching app showcasing the different features.